Women's health is a special issue. After all, it is to him that mankind owes the continuation of the race. But, often in the life of the beautiful half of humanity there are situations when the general well-being leaves much to be desired, and already unpleasant days are accompanied by additional “surprises”. Diarrhea during menstruation is not uncommon, but rather unpleasant. Not only does a real hormonal failure occur in general, the mood “jumps”, the face sprinkles, the stomach hurts, the joints ache, and then there is severe diarrhea. And what to do with such a "gift" few people know. It is noted that such a state of disorder is typical for about 1/3 of women in the childbearing period. So, it is worth learning more about this problem. Diarrhea during menstruation is not a diagnosis, but a normal condition.

Causes of diarrhea before menstruation

Wanting to identify the main causes of diarrhea before menstruation, you should not look for a problem where it does not exist. It is not at all necessary that the cause is a disease of the digestive tract or an infection. Such troubles can become the root cause only in 3-5% of cases.

If there is a desire to identify the causes of diarrhea before menstruation, then you should “blame” this inconvenience:

  • hormonal background that contributes to the production of progesterone during this period;
  • relaxation of the muscles of the vagina.

It’s not worth “digging” deeper, since the root causes are obvious. Diarrhea both appears and disappears in 1-3 days. There is absolutely no reason to worry. Moreover, an indisputable plus is the normal cleansing of the body from slagging with food waste. Diarrhea during menstruation helps to get rid of a couple of extra pounds and prevents fluid retention in the body, which is typical for this period in a woman's life. In gratitude for small trials on the 4th-5th day of the cycle, you can feel an unprecedented lightness.

Only if the diarrhea does not stop and at the end of the menstrual cycle it is worth contacting a specialist. In this case, the problem can be much more serious and it must be dealt with comprehensively.

Diarrhea during menstruation is quite common and you should not worry about its appearance. Often, one menstrual cycle can be accompanied only by diarrhea, and the other, on the contrary, by constipation. And in the second case, the process is more prolonged and painful, since the long-awaited defecation brings not only relief, but also pain. Why does diarrhea during menstruation last for several days? This is due to the fact that gastronomic preferences may change during this period. Food, unusual for the body, irritates the intestinal walls (especially if one of the diseases occurs in it), as a result, a natural reaction occurs. In addition, the hormonal background "leaves much to be desired" and if an excess of progesterone contributes to the fact that the body should be immediately cleansed, then this should not be resisted.

Treatment of diarrhea during menstruation

There is no need to look for a panacea when diarrhea during menstruation bothers. You can say that it doesn't exist. Of course, when the reason lies not in a disease of the gastrointestinal tract or a small food poisoning. When you really want to relieve the symptoms, the well-known "No-shpa" will provide effective help. Not only will it relieve cramps, but it will also help reduce stomach activity.

Treatment of diarrhea during menstruation is quite unpretentious and includes adherence to the regime and the right lifestyle. In order to reduce symptoms, you should adhere to the following rules.

  1. Refuse fatty, fried and exotic foods. These days it is difficult to predict how the body will react to such dishes.
  2. Increase the consumption of cereals and bakery products made from wholemeal flour.
  3. Completely eliminate foods that provoke flatulence and indigestion.
  4. Include jelly in the diet.
  5. There are small portions.
  6. Food must be fresh.
  7. Abundant drinking regimen.

In most cases, the treatment of diarrhea during menstruation in this way gives a positive effect. Regarding drugs, diarrhea pills, then their use should be abandoned. The reaction of the body can be reversed and diarrhea will only intensify.

Diarrhea and vomiting during menstruation

Signs such as diarrhea and vomiting during menstruation should not be ignored. Here the reason may lie in intestinal poisoning. Of course, for some ladies, such a state of the body is very typical throughout all cycles. If these manifestations, accompanied by characteristic symptoms with strong discharge, are observed for about a day, then it is urgent to contact the infectious diseases department. By taking action in time, you can be sure that the condition will not worsen.

It must be remembered that diarrhea and vomiting, and even with a temperature, are not treated on their own. Taking medications that previously had a positive effect can backfire.

Diarrhea with missed period

Trying to find out what diarrhea indicates with a delay in menstruation, you can come across a very interesting and common reason - pregnancy. At the same time, vomiting, a slight increase in temperature, and frequent urination can be observed in parallel. The body is simply cleansed to create the most comfortable conditions for the baby. Loose stools, at the same time, can be observed both one and 10 days. The volumes are different and there are no characteristic pains.

Diarrhea during menstruation is not uncommon. It is not worth fighting this symptom with medication. The body needs help and support "in difficult times." Don't overstress it. physical activity, gastronomic delights and mental work. He will definitely thank his owner if she becomes less active and limits her diet. Diarrhea will go unnoticed and the joy of life will return in a matter of days.

Why during menstruation diarrhea is a question that interests a large number of girls. Diarrhea is often the first symptom of an approaching period. On such days, diarrhea does not require treatment, it passes on its own in the same way as it occurs. This is precisely what constitutes the main problem, since it is sometimes very difficult to get rid of diarrhea during menstruation with medication.

For some women, diarrhea occurs only on the first day of menstruation, and for some throughout the period of menstruation. There can be many reasons for such a manifestation, which is why many women are interested in why diarrhea appears during menstruation, and whether it is normal.

An upset bowel is always combined with loose stools. In this case, loose stools are the result of infections and inflammation in the body. Diarrhea during menstruation is different in that it is not accompanied by high temperature. However, there may be other character traits, such as:

  • discomfort in the abdomen;
  • headache;
  • nausea.

Diarrhea during menstruation is due to contractions of the walls of the uterus. Such movements extend to nearby organs, including the intestines. Under the influence of this activity, diarrhea begins. In this case, diarrhea is combined with soreness in the lower abdomen. Also, diarrhea during menstruation can be caused by other factors:

  1. Diarrhea before menstruation can occur due to an increase in the level of the hormone prostaglandin, which can affect all organs and systems in the body. The peculiarity of this enzyme is that it acts in a relaxing way on the muscle tissue of the intestine.
  2. Diarrhea during menstruation can also appear under the influence of hormonal changes. The body of a woman during menstruation tends to cleanse, and therefore the intestines begin to bring out all harmful and toxic substances.
  3. Sometimes the cause of diarrhea during menstruation is diseases of the digestive system. During menstruation, a woman's body becomes more susceptible to external influences, and therefore the diseases worsen, which causes diarrhea.
  4. Diarrhea during menstruation is sometimes the result of increased blood flow to the organs of the genitourinary system and abdominal cavity. With increased stress, the intestine reacts with a disorder.
  5. On the first day of menstruation, diarrhea may appear along with severe pain in the lower abdomen and bleeding. The reason for such manifestations is the bending of the uterus. The problem goes away on its own after childbirth, as the woman's hips expand and the uterus returns to its normal position.

The most common and main cause of diarrhea during menstruation is hormonal disruptions and disorders. In this case, it will not be possible to get rid of diarrhea. Efforts can only be directed at reducing the symptoms and their intensity.

Loose stools during menstruation is normal

As a rule, diarrhea before menstruation in women manifests itself at different times. In some, the disorder is observed with the advent of menstruation, on the very first day, in others, diarrhea is observed a week before menstruation. It is at this time that the stool begins to gradually liquefy. Further, the symptoms are especially pronounced in the last two days before the onset of menstruation. Basically, at such a time, loose stools are observed in the morning, accompanied by severe pain. You need to pay attention to the frequency of the urge to defecate. It is considered normal when you want to use the toilet for the most part no more than three times a day. Otherwise, it is necessary to consult a doctor, since, most likely, diarrhea is caused by a disease in the digestive tract.

In most cases, the cause of diarrhea during critical days is the usual premenstrual syndrome. Therefore, at the end of menstruation, upset bowel syndrome will pass by itself.

Infection or premenstrual syndrome?

Indigestion may occur due to infection in the body. At the same time, the signs of an intestinal or gastric disorder are very similar to the symptoms premenstrual syndrome. The only difference is that the signs of an infectious disease appear somewhat stronger. In general, the disorder is manifested by the following symptoms:

  • loose stools, which manifests itself quite often;
  • Strong headache;
  • general weakness in the body;
  • high body temperature;
  • nausea;
  • pain in the abdominal cavity;
  • vomit.

Loose stools during menstruation, combined with the listed symptoms, can only be observed with an extremely severe course of menstruation. In other cases, you should worry, since such signs should be attributed to manifestations of diseases. In this case, the infection must be detected as soon as possible so that it does not cause an even more severe disorder and the spread of infection.
In addition, you should be concerned if diarrhea continues after menstruation. Wherein great importance have the color and smell of feces. Anxious are blood streaks, green and black inclusions, as well as a sharp unpleasant odor. If these signs are accompanied by severe abdominal pain, it is likely that diarrhea appeared due to an exacerbation of the disease.

Prevention measures

In order to alleviate the symptoms of diarrhea during menstruation, a woman needs to follow some preventive measures. In the second half of the menstrual cycle, you should switch to a special diet food. The following foods must be present in the diet:

  • meat broths, preferably strong;
  • cottage cheese;
  • strong black tea;
  • buckwheat, oatmeal;
  • potato;
  • crackers;
  • White bread.

These products bring a strong firming effect. The feces become harder. However, you should be careful about your diet and not overload the intestines with too heavy food, otherwise constipation and intestinal obstruction may occur.

The diet also includes the temporary exclusion of certain foods from the diet. In the period before menstruation, the following products should be discarded:

  • cabbage;
  • beet;
  • cucumbers;
  • legumes;
  • alcohol;
  • coffee;
  • milk products;
  • juices;

Important! Taking medications to eliminate diarrhea in premenstrual syndrome is not recommended, as they can harm the body. Best for symptom relief folk recipes. For example, a decoction of chamomile, oak bark or St. John's wort can help well.

In addition, you can swallow a few black peppercorns. To relieve pain caused by spasm in the intestines, you can use the herbal preparation No-shpa.

Diarrhea during late period

Delayed menstruation and diarrhea often go hand in hand. It should be noted that the combination of these symptoms does not appear just like that. Diarrhea and delayed menstruation occur due to the fact that the hormonal background in a woman's body is seriously changing. All systems and organs begin to prepare for pregnancy, and therefore the ratios of hormones begin to change. An increase in progesterone in the blood has a relaxing effect on the intestines and other organs of the digestive tract.

In addition, in addition to loose stools, other signs appear, such as headache, breast enlargement, apathy, increased body fatigue, drowsiness and decreased performance. Diarrhea during pregnancy can occur for a couple of months.

Know! Diarrhea with a delay in menstruation is a sure sign of pregnancy.

In the future, fecal masses will become more solid, on recent months even constipation is observed during pregnancy. Sometimes diarrhea appears before the delay in menstruation, in which case it is too early to talk about pregnancy. You should wait 2-3 days, if the critical days do not come on time, you need to buy a pregnancy test. Often with diarrhea and retention, a woman pulls her lower back, which is also a sign of pregnancy. In the first weeks, the egg is fixed, which is why pain occurs.

Diarrhea during ovulation

The occurrence of diarrhea during ovulation does not indicate a direct relationship between these phenomena. However, diarrhea can occur during ovulation as a result of irritable bowel syndrome.

This syndrome occurs due to a decrease in the distance between the egg and the intestine. As a result of the increased load on the intestines and abdominal cavity, irritation in these organs increases.

Ovulation can also cause increased contraction of the intestinal walls, which in turn causes stool to thin. To get rid of diarrhea that occurs during ovulation or during premenstrual syndrome with the help of drugs will not work.

The only thing that can be done in this case is to adjust the diet. Some may help too. folk methods. However, you should be especially careful about the symptoms of the disorder. If diarrhea continues after ovulation has ended, especially with fever, you should visit a doctor.

Once a month, a woman's body undergoes major changes in the hormonal background. Critical days are often accompanied by weakness, mood swings, pain. Along with poor health, a third of women experience indigestion. Many people have a question whether diarrhea during menstruation is normal or whether it is necessary to sound the alarm.

Causes of indigestion

Many women experience bowel problems during their period. Many similar complaints gave rise to clinical studies of this phenomenon, which revealed the causes of diarrhea during menstruation. Indigestion may be the result of physiological processes, and may indicate serious illness.

natural processes

In most cases, diarrhea normal body reaction on the ongoing processes on the days of menstruation and before them. What causes diarrhea:

Thus, why during menstruation diarrhea became clear. Loose stools appear on the eve and during menstruation. Signs of physiological diarrhea:

Physiological diarrhea does not require treatment, the body simply gets rid of harmful substances and toxins.

If menstruation has not come, but diarrhea has appeared, the woman may be pregnant. And also a woman may feel weakness, nausea and dizziness. In this case, the chair will return to normal within a month. It should be remembered that prolonged indigestion causes dehydration and other complications.

Serious illnesses

Nausea and diarrhea can indicate serious infectious diseases. In addition, it can be a signal of problems in the reproductive and genitourinary systems. The fact that diarrhea coincided with the onset of menstruation may be a mere coincidence, and in some cases, diseases manifest themselves precisely on critical days, due to the weakening of the body.

If your stool is still loose after your period, you should see your doctor.

Possible problems include:

  1. Curvature of the uterus. The bend of the uterus is a severe pathology that causes pain and indigestion. Being in the wrong position, the uterus irritates the intestinal walls, and it is emptied, trying to get rid of pressure. This pathology is not treated, in some cases the problem disappears after childbirth. Myoma can have the same effect.
  2. Endometriosis. Endometrial cells can enter the intestine. The usual companions of such a disease are painful defecation, loose stools with blood, and intestinal cramps.
  3. Cystitis. Menstruation can aggravate cystitis by causing muscle contractions in three organs at once. An irritated bladder will cause the uterus to contract more, which will irritate the intestinal wall.
  4. Diseases of the gastrointestinal tract. Enteritis, colitis and other diseases can appear during menstruation, because immunity is weakened these days.
  5. Acute intestinal infection. An infection can be picked up at any time due to stale food or unwashed fruits, but a weakened immune system can be the reason. Diarrhea in intestinal infections is very painful.

In case of manifestation of diseases, you should consult a doctor. How to understand that diarrhea during menstruation indicates for serious problems:

  • diarrhea for more than 3 days;
  • diarrhea more than 10 times a day;
  • severe abdominal pain, weakness, fever and vomiting;
  • feces of an unusual color with foam, blood, green fragments, an atypical smell.

Such signs indicate that you need to get to the doctor immediately. Intestinal infections are especially dangerous, with them self-medication is unacceptable.

How to improve the condition

Having answered the question why with menstrual diarrhea, you can move on to how to alleviate this condition.

First of all, if the diarrhea is physiological, you should not resort to the help of pills, because this is not a disease, and pills can cause constipation.

The best remedy for constipation is menu adjustments:

  • limit the use of sugar, salt, spices, kefir, fruits with bowel-relaxing properties and other foods that cause flatulence;
  • refuse fatty foods;
  • eat cereals on the water, lean meat, dried white bread, soups, meat broths and fat-free cottage cheese;
  • drink more liquids - warm strong tea, jelly, water at room temperature;
  • do not overeat;
  • do not eat at night.

In addition, you can help the stomach if you make decoctions of herbs (chamomile, yarrow, nettle, wild rose), drink valerian. On critical days, it is important to rest more, get enough sleep, not overstrain and avoid stressful situations.

With spasms, you can take No-Shpa, the pills will relieve pain. Physical activity balances the hormonal background, however, exercises should be performed not at the limit of one's strength, but in a more gentle mode.

Diarrhea during menstruation is normal. Diet and correct image life, as a rule, will facilitate the flow of menstruation and prevent unwanted symptoms. If the diet does not help, you should consult your doctor.

Premenstrual syndrome (PMS) can be accompanied by various unpleasant symptoms. Some of these symptoms are related to mood swings, although many others affect physical well-being. Sometimes mild PMS is accompanied by nausea and diarrhea, which can be managed with lifestyle changes and over-the-counter remedies. Keep a close eye on the symptoms you experience to determine if the nausea and diarrhea are caused by something more serious.

Steps

Part 1

Treatment for nausea

    Determine the cause of nausea. If chronic nausea coincides with the monthly menstrual cycle, it is most likely associated with PMS. However, nausea can also be caused by other, sometimes more serious, causes. If nausea persists or gets worse after your period, see your doctor. The most common causes of nausea include the following:

    • Taking medication. People with sensitive stomachs often have to take medications or supplements with meals or drink a glass of milk to prevent nausea. If you have recently started taking a new drug, consider whether it might cause nausea.
    • emotional stress. Are you experiencing a personal tragedy or period severe stress? Such experiences often cause nausea and loss of appetite.
    • Gastrointestinal infection, or "stomach flu". Typically, such an infection does not last long, its main symptoms include nausea, diarrhea, cramps and vomiting. If these symptoms are quite severe and last longer than 24 hours, they may indicate something more serious.
    • Pregnancy. Sometimes, although rarely, the menstrual cycle does not stop during pregnancy. In the early stages of pregnancy, many women experience nausea, so take a pregnancy test.
    • Heartburn. Nausea can be caused by heartburn. If nausea is accompanied by a burning sensation in the abdomen, then it may be due to heartburn.
  1. Treat the symptoms. Although there is no cure for PMS, there are ways to help relieve the accompanying symptoms.

    There are many over-the-counter medications available on the market to help manage nausea and its accompanying symptoms. Here are some of these tools:

Part 2

Treatment of diarrhea

    Determine causes of diarrhea. If diarrhea continues after menstruation or becomes chronic, contact your doctor immediately. Common causes of diarrhea include the following:

    • Accidentally eating spoiled food. Don't eat at establishments that use heated trays, check the expiration date on dairy and other perishable foods, and empty your fridge once a week to avoid food poisoning.
    • food allergy. Food allergies cause irritation to the digestive tract and can develop at any age. The most common types of food allergies are lactose intolerance and celiac disease, which is accompanied by chronic, sometimes inexplicable diarrhea.
    • Irritable Bowel Syndrome (IBS). IBS can be caused by severe and prolonged stress and tension, and in this form it is more common in women. Seizures this disease contributes to spicy, heavy and fried foods, as well as a large amount of dietary fiber or vegetables.
  1. Treat the symptoms. Diarrhea in PMS is associated with hormonal changes, and although it is not treatable on its own, it is possible to alleviate associated symptoms and reduce discomfort.

    Drink water often. Diarrhea leads to significant fluid loss, which without enough water can cause dehydration. Dehydration, in turn, can make the pain worse. Carry a bottle of water with you if you have frequent diarrhea and try to drink more often to replace fluid losses.

    • Try to drink 8-13 glasses (2-2.8 liters) of water daily. With diarrhea, you can drink even more.
  2. Take medication. In the absence of a bacterial infection, diarrhea remedies may help. There are many over-the-counter medications on the market that can help manage diarrhea and lead a normal life with PMS. The most common drugs include:

Part 3

Overcoming premenstrual syndrome

    Remember that PMS is not curable. Scientists have concluded that PMS is caused by changes in hormone levels during the menstrual cycle, but they don't fully understand why some women are more sensitive to these changes than others and experience different symptoms.

    • You may be experiencing similar symptoms as one of your relatives. Try talking to your mother, older sister, or aunt about it. It is possible that you will be advised on how best to cope with unpleasant symptoms.
  1. Keep in mind that every body reacts differently. Women may respond differently to changing hormone levels and experience different symptoms. For some, PMS causes constipation, while for others it causes diarrhea. Some women experience a surge of aggressive feelings, while others are more likely to cry and feel helpless.

    • Listen to your symptoms. If you're reacting strongly to PMS, keep a diary of your menstrual cycle and the symptoms you're experiencing. Record instances of new or unusual symptoms. This will allow you to anticipate the onset of PMS and take steps in advance to help manage unpleasant symptoms and mood swings.
    • Write down the symptoms you experience in a diary. Later, you can show the journal to your doctor, which will help him determine the best treatment.
  2. Take steps to help normalize your hormone levels. Hormonal birth control (pills, patches, intrauterine ring, or injections) can help smooth out fluctuations in hormone levels and reduce the frequency and severity of PMS symptoms. Talk to your doctor or gynecologist about this.

    Understand the difference between PMS and more serious problems. Some other serious conditions, such as premenstrual dysphoric disorder, salpingitis (inflammation of the fallopian tubes), and endometriosis, have symptoms similar to PMS. Seek immediate medical attention if nausea and diarrhea are accompanied by the following symptoms.

A large number of women are interested in the question of why diarrhea appears before menstruation. So, in connection with the physiological features of the structure and functioning of the female body, the work of all organs and systems is affected by hormonal changes that are expressed every month. The most noticeable changes are a few days before menstruation. They manifest themselves in the form of changes in the emotional background, deterioration of the skin and disorders of the functioning of the digestive tract. About why diarrhea occurs before menstruation and what to do to eliminate this pathological condition, we will talk in more detail in the presented article.

As already noted, the main provoking factor in the occurrence of disorders of the functioning of the gastrointestinal tract before menstruation is hormonal imbalance. It affects all organs and systems. Disorders associated with the process of digestion in this case, have the form of bloating and diarrhea.

Usually, such a pathological symptom leads to the thought of food poisoning or some kind of illness, but in the premenstrual period, the causes of loose stools are:

  • the influence of the hormone progesterone, namely an increase in its amount;
  • spasmodic processes in the intestines;
  • relaxation of muscle fibers and an increase in blood flow to the pelvis;
  • a syndrome called irritable bowel syndrome;
  • changes in the tone of the uterus;
  • reflex digestive disorders.

Menstruation in the second phase of the cycle is accompanied by the release of the egg and the body's setting for a future pregnancy. There are changes in the tone of the muscle fibers of the uterus and tubes and a decrease in the tone of the muscles of the vagina. In connection with the advancement of the egg and the increase in tone, the intestines are affected in the form of an increase in its peristalsis. All this causes the food to linger in the intestines for a shorter period of time, there is a violation of the process of digestion and absorption of fluid, and this explains the situation of diarrhea before menstruation.

When diarrhea appears before menstruation, there is no need to panic, because in most cases it disappears after 1-3 days.

Fluctuations in progesterone have a significant effect on the gastrointestinal tract. In some women in the second phase of the menstrual cycle, there are often changes in appetite, which leads to the formation of diarrhea. They can use in a given period of time those products that they still did not like. As a result, the digestive system cannot adapt to such changes so quickly, and discomfort, bloating and diarrhea begin to manifest themselves.

Quite often, the premenstrual period is accompanied by a violation of the digestive process, which is reflex in nature. Its appearance can provoke:

  • hormonal changes;
  • reflex changes;
  • changes in normal diet and eating habits.

In this case, the woman begins to be disturbed by pain, in their character they are similar to menstruation. Their localization is the lower abdomen, but they can also radiate to the navel. A feature of irritable bowel syndrome is that diarrhea before menstruation appears in the morning, over time it changes to constipation. Even with frequent urges to implement the act of defecation, there is a feeling that the intestines are not completely emptied.

What should be of concern

It should be noted that only in rare cases, diarrhea before menstruation is a symptom of diseases of the digestive system with a chronic course, such as gastritis or pancreatitis. But it is this period of time that is considered favorable for the appearance of an intestinal infection.

Diarrhea, which indicates pathological processes in the body, may be accompanied by large quantity other pathological manifestations and sensations. At the same time, a woman will be worried about:

  • increase in body temperature;
  • nausea;
  • excessively intense pain in the abdomen;
  • the appearance of an unpleasant odor and foamy consistency of the stool;
  • prolonged vomiting.

Please note that diarrhea can also indicate pregnancy, especially if it is accompanied by a feeling of nausea, vomiting and a slight increase in body temperature (a few tenths of a degree).

Regardless of the case, diarrhea that lasts for several days and is accompanied by at least one of the listed symptoms requires immediate medical attention. After all, only he will be able to assess the general condition of the patient, collect complaints and anamnesis, if necessary, prescribe an examination and appropriate treatment.

Measures are aimed at eliminating the pathological symptom

If disorders of the digestive process in the premenstrual period do not lead to discomfort in a woman, then in this case, no measures can be taken to make them disappear. If diarrhea is accompanied by nausea, then a pregnancy test should be performed before taking any medication. This need is explained by the fact that the fetus in the first trimester of pregnancy (especially in the first weeks) is formed, and it is very sensitive to drugs and their negative impact can cause deviations in its development.

With the simultaneous appearance of diarrhea and abdominal cramps, the best option is to take antispasmodic drugs, such as No-shpy. These drugs have the ability to eliminate pain and restore the normal ability of the intestine to peristalsis.

It is necessary to focus on the fact that it is possible to get rid of diarrhea before menstruation without taking medications. All you need to do is follow these simple guidelines, such as:

  • It is necessary to increase the amount of fluid consumed per day. This will help restore the water and mineral balance of the body. It is allowed to drink teas, compotes, non-carbonated water.
  • It is necessary to avoid eating unfamiliar dishes and foods that can irritate the intestines.
  • It is necessary to give preference to cereals cooked in water, cheese and unsweetened breadcrumbs.
  • Only freshly prepared food should be consumed.

Summing up the information presented, it must be stated that the causes of diarrhea in the premenstrual period can be very diverse. The fight against it will be effective only if the provocative factor of its appearance is determined. That's why the best option it is considered to consult a doctor who will be able to choose the best ways to deal with this rather unpleasant symptom.

Here is almost all the information about how diarrhea can be associated with the premenstrual period and why it appears. We hope it will be useful for you and help you find answers to the questions that you were interested in.